Category: Week courses

  • Taoist Arts Summer Course 2023

    Taoist Arts Summer Course 2023

    Unwind and Rejuvenate: Join Our Tai Chi Summer Course at Sennen Cove! Are you searching for a way to unwind, boost your health, and connect with nature this summer? Look no further! We’re thrilled to announce our Tai Chi Summer Course on the serene sands of Sennen Cove in beautiful Cornwall, an area renowned for…

  • Top ten reasons to do Tai Chi

    Top ten reasons to do Tai Chi

    Tai Chi, an ancient Chinese martial art, has gained worldwide popularity due to its numerous health advantages. It is a low-impact exercise consisting of gentle, flowing movements, making it suitable for people of all ages, genders, and fitness levels. This article discusses the top ten reasons individuals practice Tai Chi. 1. Enhanced Mental Focus and…

  • Kai Men qigong

    Kai Men qigong

    Kai Men Qigong in Lee style Tai Chi Kai Men Qigong is a series of exercises in Lee style Tai Chi that emphasizes the principles of Qi, the vital life force in Chinese medicine. In this blog post, we’ll explore what Qi is, how it’s related to Chinese medical principles, why qigong is popular as…

  • Easter Course 2023

    Easter Course 2023

    Our Easter Course last year in our stunning new venue at the St-john’s-in-the-fields church in St Ives was such a success we are doing it all over again this year. It was the first time we have ever had an Easter Course with fresh-cut flowers and fairy lights. The church is such a vibrant and…