Category: Day courses
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Birmingham Weekend Course
In March, it will be Birmingham’s turn to host a weekend course by the Taoist Cultural Arts Association It’s on Saturday 22nd – Sunday 23rd March and we’ll be over at The Hub Hazelwell: 318 Vicarage Road, Birmingham B14 7NH On Saturday 22nd, there will be an entire day of tai chi and on Sunday…
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Top ten reasons to do Tai Chi
Tai Chi, an ancient Chinese martial art, has gained worldwide popularity due to its numerous health advantages. It is a low-impact exercise consisting of gentle, flowing movements, making it suitable for people of all ages, genders, and fitness levels. This article discusses the top ten reasons individuals practice Tai Chi. 1. Enhanced Mental Focus and…